Name (Optional) First Name Last Name Please share what you feel was most useful? What were some of your favorite aspects and components of our time together? Please share what you feel could use improvement. What are some components that you find least useful? Please share any feedback you have for the organization and facilitation of the class. Would you like more or less time spent on any of the following: check-ins, guided practice and feedback, and content discussions? What is your experience of the time management and balance of experiential meditations to time spent teaching? Please share any feedback you have for the content. Are there additional components, themes, discussions, activities, etc. you would have like to learned about? Anything else you'd like to share? Thank you for your feedback. Your thoughts and suggestions are essential for Grounded & Calm to grow. It has been an honour practicing with you.